In modern times, exercise is touted as one of the most beneficial things you can do for your health. Down the road from you is the yoga mum, and your best friend is a muscle head. Actors, musicians, entrepreneurs and presidents, which include the likes of Barrack Obama, Richard Branson and Will Smith admit exercising being a necessity to their life and their success. Obama even claimed in his book, ‘Dreams from My Father’ that he was an underachiever and a casual drug user until he began running three miles a day. It’s not just about the body Facebook CEO and founder said, ‘Doing anythingRead More →